testimonials for life coach chichester and london

Testimonials for Cara Moore, Life and Executive Coach

My Testimonials show how my Life Coaching give my clients the tools to deal with anything life throws at them. Get in touch with me today and learn how I can help you to have a positive outlook on life.

I worked with Cara on one level to help me make a significant transition in my professional life, and we nailed that!

However, on another level, she also helped me understand “me”: who I am, what I value and how all that affects why I do the things I do, what I want and why I want it.
This was delicate stuff and Cara partnered with me to create the trust, space and accountability that gave me the powerful insights I needed. I have emerged a calmer and more present person, with an increased awareness of my goals and ways of working / living.

Cara was recommended to me by a friend and I absolutely will recommend her in turn to my friends!

James: father, husband, friend and sales leader.

I have had 2 different professional coaches before in my career, Cara is in another league all together. I enlisted Cara to support an important professional transition. I am a Board level executive. She helped me become aware of underlying assumptions for my beliefs, leaving me with a deeper level of mindfulness. I regained some control I felt was lost. I formed a more holistic view of my goals. I made a very difficult decision I had not anticipated to make. Results: I now have a great job that works on all aspects (spouse, kids, house, school etc.) To give you a feel, our exchanges were mostly Cara asking simple but essential questions and listening deeply. Less frequently and at well selected times, she provided a recommendation. It’s very refreshing to find a coach who actually teaches you how to fish, but has the courage to give her opinion at times. Her suggestions were always spot on, Cara gets how big corporations work. An unexpected benefit is that I learn a lot about how to be a good coach to others, by just watching her do her thing. I highly recommend Cara.

Board level executive at a major pharmaceutical company

I am very thankful for the time and attention Cara provided in helping me become a more assertive and confident leader. Not only do I see a change in my leadership, but I feel stronger in my growth mindset and in prioritizing areas in my leadership which matter the most to me. Professional coaching has made a significant impact on my own leadership efficacy and on helping me balance home, work, and wellness.


Anna, Vice Principal, Elementary School in Ontario

Dear Cara, Thank you. This has been a challenging time, and I appreciate your help and support so much. You helped me see the individual that I am!

Maddie, independent young woman lacking self-confidence

I first met Cara with a view that I longed to return to feeling “great again”, I had simply lost my mojo. The outcome from our first series of meetings has far surpassed expectations and I can honestly say that I am now rejuvenated for a better me. Cara’s embracing approach, apt methods and relevance to my persona ignited my self-awareness in so many enlightening ways, that I now enthuse about broadening new horizons. Cara has helped me discover an appreciation of my own values and strengths, energizing me with a vision that now looks calm, focused and met with confidence……. that I matter. Thank you Cara, the journey started is one that I look forward to continuing with you.

Matt, Sales Professional

Coaching with Cara was a great experience – a journey into myself, discovering how to be Agnieszka again.

It helped me realize that it is ok not to be perfect, that I am ok and I am not a problem. I learnt techniques how to “let go” of things I have no control over, to move on and be happy. Since I started working with Cara, my confidence has grown and my outlook on life has changed from “I can’t do it” to “Actually I can”. With techniques I learnt, I will continue working on my limitations, to minimize their effect on my decisions and life.

Agnieszka, supply chain, global beauty products

After the death of my father it became difficult to see the wood for the trees, busy life at work and home, and I started to question, what is life all about? I’d not felt like this before, not in control, unable to think clearly. So I looked on line for a solution, maybe life coaching can help?  I rang Cara and after a short discussion, I decided to work with Cara to improve my situation. Cara has been a great support and is a very good listener, she has helped and guided me through the woods, helping with practical ideas around planning, health and wellbeing. I am now back on track, heading out of the woods and now feel motivated to put into action, many of the ideas discussed over the last year.

Sharon, Head of Sales, Pharmaceuticals

Cara’s ability to listen and ask the right questions to enable you to form your own conclusions, was a revelation.  

After each meeting I felt positive and empowered to head in the right direction.  Cara is extremely supportive whilst also able to challenge, which ensures that you think about the bigger picture.  I found the sessions invigorating and, without a doubt, would encourage anyone at a crossroads in their life to contact Cara.
I have now successfully relaunched my Interior Design business www.karenoliver.co.uk and am very much looking forward to the years ahead.  Thank you Cara!!
Karen, Interior Designer

Cara has an amazing gift. Her easy and friendly approach makes you feel comfortable to really open up and discuss personal topics. In my sessions with Cara she has gently probed the reasons and thinking behind some of the challenges I felt I faced, and she has helped me make some great revelations which are already helping me in my day to day work and home life. The best part is that through the coaching sessions Cara has helped me to come to these realisations myself, which has had such a much greater impact on me than if someone had just given me some advice. Cara helps you to question the core, and gently guides towards a solution that you yourself suddenly see. I leave our sessions with key action points that I really want to follow, and with a fresh motivation and enthusiasm. Time spent with Cara really can change your life!

DW, Global Credit & Collection Manager and mother of 3.

Cara’s calm presence along with her exquisite listening and insightful questions have enabled me to really deepen my thinking on the challenges I have been facing. This has enabled me to access my own solutions. Cara has by no means then ‘let me off the hook’, it’s been about exploring the blocks that would get in the way of me actually doing something and developing an action plan. I always came away calmer, with a clearer mind from our sessions and she has definitely enabled me to become more successful quickly.

Shirley, Head of Coaching and a working Grandma