Cara is an Associate Certified Coach (ACC) with the International Coach Federation (ICF), who set the worldwide professional gold standard in coaching. There are currently only around 240 ACC coaches in the UK.


With an MA from Cambridge University, Cara then worked as a Chartered Surveyor (RICS) for international London-based companies like CBRE. Since 2010, she has been helping executives, private clients and business owners to resolve challenges and achieve that winning balance between their own needs and what business demands.

Expert at creating a confidential, neutral environment, Cara is a life and executive coach who you can trust. A caring professional with no agenda in the decision-making process other than what’s right for you. Using a process that gets quick, effective results, Cara knows how to make the changes last and is her own best case study – proving that you can always change your stars and successfully deal with life’s curve balls.

Cara is married, has 3 sons and a Springer Spaniel called Google. She lives in the beautiful South Downs near Chichester and enjoys cooking, cycling, Sudoku, riding pillion on a Motorbike and drinking wine with friends!

Cara works as an Associate Coach for Sixth Sense Consulting, Coachmatch, IP-Config, Emerging Women and Voice At The Table. She meets clients in London and Goodwood, West Sussex and also coaches via telephone and Skype.

She is a listed Coach on The Trusted Coach Directory.



Cara is the type of person to whom you instantly want to pour out your heart. She is warm, clever, competent and positive. She can make a difference to a person’s outlook and direction almost instantly. While being the ultimate professional in every way, she is also authentic and real. With a strong work ethic and great coaching experience, Cara offers the complete package.
– Rina, founder Voice At The Table consultancy